Yoga, meditation and chanting are some of my life's greatest passions.

I see these practices as the art of presencing and embodiment, the perfect compliment to psychology and personal development. They have had profound impacts on my overall wellbeing and are an integral aspect to the continued health of my body, consciousness and heart. 

I want to share these simply yet extraordinary technologies with you.

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I lead exploratory vinyasa classes, yin yoga, yoga nidra, meditation, pranassage, movement inquiries and chanting as a way for YOU to access deeper aspects of your multidimensional self. 

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As a 1000 hr Nosara Yoga Master Educator, I owe so much to my teachers Don and Amba Stapleton, who have impacted my entire life in profound ways.​ You can learn more about my lifetime of trainings here.